What Are The Health Benefits Of Rocking Chairs That Is The Perfect Way To Relax?

 

Rocking Chairs

A classic and timeless piece of furniture, a rocking chair is the perfect way to relax. They’re also a popular accessory for babies, and research shows they have a number of health benefits for everyone.

The History of Rocking Chairs

Though most of us think of Rocking Chairs as babies’ toys or the heirloom pieces that were passed down from grandparents to grandchildren, they can be much more than just a way to lounge. They can also provide a range of therapeutic benefits, including improved balance, relaxation, relief of arthritis pain, faster healing after surgery or birth, and ease of depression and anxiety.

The Benefits of Using a Rocking Chair

Rockers have become increasingly popular in recent years, especially among those who are suffering from chronic back pain. President John F. Kennedy relied on a collection of rocking chairs to help him manage his pain, and they are still a staple in the White House today.

Traditional Rocking Chairs To Gliders And Even Recliners

There are several different types of rockers, ranging from traditional rocking chairs to gliders and even recliners. The two main differences are the style and how they sway.

A traditional Best Rocking Chairs has a curved seat and back, while a glider chair has a straight seat and a fixed base with non-parallel suspension arms that sway back and forth. Both sway smoothly, but the motion of a rocking chair is more arc-like, while that of a glider chair is straighter.

Gliders are often more comfortable and can offer additional benefits. They may be more suitable for napping in, and they come with ottomans that can double as storage space.

Ottomans can be a good option for shorter people who need to put their feet up while relaxing, and they can relieve pressure on the legs and hips that may be caused by prolonged sitting. They’re also a great spot for parents to stash the TV remote, phone charger, books, nipple pads and cream, water bottle and snacks.

Some ottomans also have a hidden latch that opens the footrest, a feature designed to protect little fingers while rocking your baby. They also usually have storage pockets for things like a changing mat, burp cloths and nipple pads.

The Size of the Chair

As rocking chairs can be a significant space consumer, it’s important to consider the size of your room. If your room is small, you might want to consider choosing a smaller chair with slimmer armrests.

If you have a larger space, you can opt for a larger model that has a wide seating area and a more slender shape. You can also find a few designs that offer a mix of styles, including those with a more contemporary look and those with an antique feel.

The Shape of the Chair

If your room has a lot of curves, you might choose a rocker with an arched design. Or you could opt for a chair that has more of a flat look with an upholstered seat and back.